03

Theme nights

For adults · season 2026–27

Theme nights for club members on Fridays in even weeks, twice a month. Everyone is welcome, whatever your level.

The theme nights focus on technique, and the coaches share tips you can use in your own training. The themes take shape according to what members wish for, and the idea is to spend relaxed time climbing and hanging out with friends.

Next theme night

30 Oct

Supplementary training at CrossFit

Friday 18:30–20:00 at Boulder Porvoo. No registration, just show up.

Theme night 30 Oct – Supplementary training at CrossFit

Adults’ trial session: supplementary training 30 Oct

The adults’ theme night on Friday 30 October is held on the CrossFit side: we try out supplementary training that supports climbing. Sign up by email in advance so we know how many to expect.

The session is led by Ville, who coaches athletes across different sports – his training supports progress in your own sport. CrossFit Porvoo

The session takes place if at least 5 people sign up, and there is room for 12, so sign up in good time.

Sign up for the session
Adults’ trial session: supplementary training 30 Oct

In short

Who for

Club members, light membership included

When

Fridays in even weeks, twice a month

Time

18:30–20:00

Price

No separate training fee, just the gym entrance

Registration

Not needed, just show up

Dates

Autumn season 2026

  • 4 Sepweek 36Meet and greet the coaches
  • 18 Sepweek 38Footwork
  • 2 Octweek 40Dynamic or static?
  • 30 Octweek 44Supplementary training at CrossFit
  • 13 Novweek 46
  • 27 Novweek 48
  • 11 Decweek 50Christmas party – Team Panic & Boulder Porvoo

Spring season 2027

  • 29 Janweek 4
  • 12 Febweek 6
  • 12 Marweek 10
  • 9 Aprweek 14
  • 23 Aprweek 16
  • 7 Mayweek 18
  • 21 Mayweek 20

There are no theme nights during the holiday weeks or on Good Friday, so 16 October 2026, 26 February 2027, and 26 March 2027 are skipped.

The dates follow even weeks within the same seasons as the junior groups. Any changes are announced by email and on the club's channels.

Who can join

Theme nights are for members of Team Panic ry, and light membership is enough to join in. Membership covers it – there is no separate training fee. There is no need to register for a single evening, just show up. Not a member yet? Joining takes a couple of minutes.

Go to the membership pageBecome a member

Contact

Ask more about the theme nights by email.

info@teampanic.fi